Michelle Bridges shares why working out in the morning is best for your health

Latest Download By Michelle Bridges shares why working out in the morning is best for your health

Stephen Wednesday, 2 July 2025, 2:18 am

Luxury travel is back. The pandemic-weary population is emerging from lockdowns with the goal of relaxing and reviving senses dulled by one zoom meeting too many. Whether it is finally taking the postponed honeymoon, or just getting some time away from home, travellers seeking a uniquely restorative experience can find it at Sunset at the Palms, a boutique Jamaican resort with the tagline, “Sensory Magic”.

Don’t wait. The purpose of our lives is to be happy!

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Upon arrival, your senses will be rewarded with the pleasant scent of lemongrass oil used to clean the natural wood found throughout the room, creating a relaxing atmosphere within the space.

A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine. I am so happy, my dear friend, so absorbed in the exquisite.

The promotion includes a series of tasting events, and more than 45 area restaurants offer specially created three-course meals priced at $37. celebrates the area’s distinctive fusion of flavors that Greater Fort Lauderdale has to offer. The promotion includes a series of tasting events, and more than 45 area restaurants offer specially- created three-course meals priced at $37.

Sunset at the Palms offers an indulgent, adults-only experience. The resort has always featured its own version of “social distancing,” with just 85 rooms and 25 acres of beachfront and gardens for maximum privacy.

[blockquote align=”none” author=”Steve Jobs”]Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking[/blockquote]

You have the choice of rooms or suites, in one of the resorts “treehouses,” an individual Asian-inspired bungalow featuring private balconies located within lush gardens for privacy, but just steps from the beach, with full amenities, including wi-fi, king-size beds, and luxurious bathrooms.

Michelle bridges shares why working out in the morning is best for your health - sweetloaded — Amazing beach scenery & relaxing ocean sounds

The Best Restaurants In The Sunset

Sunset at the Palms tantalizes the taste buds with dining options including buffets, a la carte restaurants, room service, and private beach bar and grill amenities. The resort showcases the tastes of the island with Caribbean fusion cuisine, while providing a range of dining options to suit all tastes.

A wonderful moment for enjoying life

“Sunset at the Palms invites travel enthusiasts to experience the healing warmth of the ever-present sunshine,” says Ian Kerr, managing director. The white-sand beaches and tropical foliage in the heart of Negril is designed to provide a truly serene, intimate, and restorative getaway.

Enjoy the menu with many selections:

Buttermilk Pancakes – Available with Strawberry, Cherry, Blueberry, or Apple topping.
Short Stack – An order of two large, fluffy pancakes, available with fruit, nuts, or chocolate topping.
Malted Waffle – A large Belgian waffle made with malted batter.
French Toast – Three slices of Texas toast dipped in a creamy batter.

A weekly cocktail party adds spice to the experience. Relaxing. At the resort’s Ginger Lily Spa, “our mission is to help you relax,” says Kamarla Simms, general manager. Curate your experience from a menu of wraps, scrubs, massages, and facial treatments designed to help you unwind and rejuvenate. A full-service beauty salon is available, along with manicure and pedicure services.

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Not how long, but how well you have lived is the main thing.

When you are ready to indulge your sense of excitement, check out the range of water- sports opportunities at the resort’s on-site water-sports center. Want to leave your stress on the water? The resort has kayaks, paddleboards, or the low-key pedal boats. Snorkeling equipment is available as well, so you can experience the ever-changing undersea environment.

Not only do visitors to a bed and breakfast get a unique perspective on the place they are visiting, they have options for special packages not available in other hotel settings. Bed and breakfasts can partner easily with local businesses for a smoothly organized and highly personalized vacation experience. The Fife and Drum Inn offers options such as the Historic Triangle Package that includes three nights at the Inn, breakfasts, and admissions to historic Williamsburg, Jamestown, and Yorktown. Bed and breakfasts also lend themselves to romance.

Life is not a problem to be solved, but a reality to be experienced

Helpful hosts can design guest packages built around proposals, anniversaries, or just a special getaway. Visit fifeanddruminn.com for more details about how a bed and breakfast makes for a memorable travel experience.

Part of the charm of a bed and breakfast is the uniqueness; art, décor, and food are integrated to create a complete experience. For example, the Fife and Drum retains the colonial feel of the area in all its guest rooms. Special features include antique furnishings, elegant four poster beds in some guest rooms, as well folk art and artifacts from the restoration period of the historic area available for guests to enjoy.

Many bed and breakfasts are historic properties, often located in the center of scenic areas. The Fife and Drum Inn has been part of Sharon’s family for generations. The building was constructed in 1933 by her grandfather as a combination of stores with apartments above, and is a short walk to the sights and sounds of Colonial Williamsburg, including the holiday Grand Illumination fireworks display.

Travellers seeking a personal touch and insider stories would do well to consider staying at a local bed and breakfast (B&B).B&Bs “are more intimate, with much more personal attention.

“Sunset at the Palms invites travel enthusiasts to experience the healing warmth of the ever-present sunshine” says Ian Kerr, managing director. The white-sand beaches and tropical foliage in the heart of Negril is designed to provide a truly serene, intimate, and restorative getaway.